Fitness First Golden Mile Dubai (Mixed), a Platinum club with a unique club design marking the new brand image offering the latest training techniques and Platinum standard facilities.
Located in the Palm Jumeriah, Golden Mile is an impressive 1900 sq mtr health club, a premium facility to make your work out the best of its kind offering great environment to unwind and workout with friends of similar fitness goals. It offers an extensive range of Life Fitness Cardio Equipment ( Treadmills, Bikes, Elipticals, Power mill , New flex striders) with attachable TV Screens, new Insignia Line of strength machines from Life Fitness, amazing variety of Free weights and plate loaded equipment from life fitness and Hammer strength, Synergy 360 functional training unit and Core juice bar to fuel before and after the workout.There is a well equipped Freestyle range of products such as Battle Ropes, Bulgarian Bags, Core Bags, Vipr's and TRX frames. The club boasts a huge Group Exercise, Spinning and Multipurpose studios to experience a variety of the most innovative and exciting workout sessions. An Outdoor training area equipped with a bespoke performance rig that accommodates multiple workout stations that is used for calisthenics conditioning, the incorporation of suspension training system adds to the latest in functional training, complemented with weight sleds to develop dynamic power and Keattlebells this is one of the highlight of this club.
We offer Personal Training by world class fitness professionals, specialized Nutritionist to guide and plan your food charts as per your fitness needs, express lockers to offer a quick and easy safety option, luxurious changing rooms with Steam and relaxation area and an exclusive members lounge with wireless internet and complimentary drinks to relax , socialize or catch up on your business meetings.
Location for Fitness First Golden Mile Branch:
Fitness First Golden Mile branch is located at Building 7, Golden Mile, Palm Jumeriah, Dubai
Website: uae.fitnessfirstme.com
Contact Number: 04 453 8859
Opening times
Sunday to Thursday
6:00AM - 11:00PM
Weekend & Holidays
7:00AM - 9:00PM
First Look View Golden Mile Branch on Palm Jumeirah
This is a much needed gym for the Palm Jumeirah community. However, its not a very good gym.
The Good: The gym has a fair number of powered machines, decent changing rooms and showers.
The Bad: Free Weight area is too small, lacks a lot of the equipment that other fitness first gyms have, no swimming pool (still have to pay platinum price). Too focused on getting patrons on a personal training program.
The Ugly: leaking AC's a constant problem, needs to stop allowing group training sessions to be conducted outside a classroom. The group usually "reserves" open areas and cardio machines.
Overall, needs improvement but at least the palm has a gym - Parth Patel
